Introducing the Powers Mindset, a mental health collective.
Get accessible and personalized mental healthcare in-person or from the comfort of your home.
Our approach
The Powers Mindset approach to therapy and mental health consulting is bold, empowering, and unapologetically focused on helping you take charge of your life. Rooted in strength-based, growth-oriented techniques, this therapy and consulting work challenges outdated narratives, fosters resilience, and equips you with the tools to break free from guilt, fear, and self-doubt. Whether you're navigating career pressures, motherhood, or personal growth, this transformative approach is designed to help you step into your power, live authentically, and embrace life with confidence.
Mental Health Consulting Vs. Therapy
At The Powers Mindset, we offer both mental health consulting and therapy, but it’s important to understand the distinction between the two.
Therapy is a clinical service provided by licensed professionals trained to diagnose and treat mental health conditions. It involves working through emotional and psychological challenges in a structured, regulated environment, often focusing on past trauma, mood disorders, anxiety, and deeper psychological issues. Therapy is covered by confidentiality laws and follows strict ethical guidelines, ensuring clinical care tailored to an individual’s mental health needs.
Mental health consulting, on the other hand, is not therapy and does not replace the work of a licensed therapist. Consulting focuses on mindset shifts, personal growth, resilience-building, and actionable strategies to enhance mental well-being. This service is designed for those looking to optimize their personal and professional lives, navigate transitions, and develop stronger coping strategies outside of clinical intervention. While mental health consulting offers support, guidance, and tools for empowerment, it does not diagnose, treat, or provide medical or therapeutic interventions for mental health disorders.
By engaging in mental health consulting at The Powers Mindset, clients understand that this service is not a substitute for therapy and does not establish a therapist-client relationship. If clinical support is needed, referrals to appropriate licensed professionals may be provided.
For any questions about which service is right for you, feel free to reach out—we’re here to support your journey to growth and empowerment.
In-person and remote options
Our office is conveniently located in Downtown LaGrange. Can’t make it into the office? No worries – we’ve got you covered with virtual telehealth.