Who We Are
A different kind
of practice.
The Powers Mindset was founded by Kristen Powers, LCSW, MPH, a therapist and consultant with over 20 years of experience across crisis intervention, oncology support, university counseling, and private practice. She built this practice around a simple frustration: too many high-achieving women were getting therapy that felt passive, slow, and disconnected from their real lives.
We don't believe in sitting with your feelings indefinitely. We believe in understanding them, building real tools around them, and getting you moving again. Our sessions are warm and supportive, but they're also direct, practical, and grounded in what actually works.
We serve women across Illinois, virtually statewide across Illinois. Whether you're navigating anxiety, burnout, major life transitions, or the mental weight of juggling everything at once, we're here to help you not just cope, but thrive.
Our Credentials
Our team holds licensure in clinical social work (LCSW) and professional counseling (LPC), with specializations in cognitive behavioral therapy, acceptance and commitment therapy, and trauma-informed care. We accept Blue Cross Blue Shield of Illinois and private pay.
Work With Us